Tuesday, 18 July 2006

A-Z Health Guide from WebMD


You can make an inexpensive homemade rehydration drink. Measure all ingredients precisely. Small variations can make the drink less effective or even harmful. Mix:
  • 1 quart (950 ml) water

  • ½ teaspoon (2.5 g) baking soda

  • ½ teaspoon (2.5 g) table salt

  • 3 to 4 tablespoons (45 to 60 g) sugar

  • If available, add ¼ teaspoon (1.25 g) salt substitute, such as "Lite Salt".
I think I might give it a go tomorrow - The Hottest Day in the World, Ever!

This is almost public service. I feel like Reith.